Lately… I’ve been on the move. I’ve been taking it one day at a time, wishing I had more time, throwing down project folders at the end of the day and picking up the ones for the next, shoving clothes into my drawers and not taking the time to fold them… just generally allowing my…
It’s easy to think that you only have so many options. There are a limited number of doctors or midwives or birthing centers in your area, right? What if none of the options seem aligned with what you want? What happens when the obvious choices don’t feel like your choices? Is your only option to…
If you’ve never played racquetball, you can’t expect to be a champion after your first match. The same holds true for being pregnant. You can’t expect to be immediately good at it. Even if you’ve been pregnant before, you’ve never experienced this pregnancy before. Aspects will be different and you may feel differently. You are…
Weight gain and body shape changes are something every expectant mom deals with. The physical shifts can be uncomfortable, dismaying… and even panic producing. How does a woman deal with this in an empowering way? She wants to find and focus on what works for her. She wants to take on an exploratory mindset. That’s…
It’s really easy – and understandable – to look “out there” for signs that we’re lovable. And that, too often, has our self-image dependant on whether someone else bought a “good” gift for us or whether they remembered to call or whether they’re tuned into what would make us most happy. And that – quite…
I advise moms to look for what resonates with them and to make the choices that will truly work best for them – regardless of what others think, do, or say. And, this advice is always met with enthusiasm and/or relief. Of course we want to do that. That's the only course of action that makes any…
There can feel like an overwhelming number of choices to make during pregnancy. How do you weed through ALL the available data and arrive at the end with YOUR best choice? You make your choices as best you can at any given moment with the data you have. And, remember that there are different kinds…
I want to personally invite you to an exciting event coming up at the end of next week – January 17 and 18. Loving the Pregnant You is partnering with My Healthy Beginning to bring you The Empower Your Pregnancy Online Conference in a one of a kind and easily accessible event aiming to educate…
Women are awesome. They are often so very willing to help…especially Mommies. When I had pregnancy-related questions and when I am in the need of parenting help, I know who to go to. Other Moms! They always have ideas, encouragement, and support. Too often we have concerns and then when someone offers to support us in…
Beth got a recommendation from a friend for an OB-GYN. This doctor was a part of her HMO network and she felt great about finding a really nice and attentive doctor so easily. Beth was following all his advice from limiting her caffeine intake to the frequency of appointments to what hospital to use for…
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“I ALWAYS walk away with thought (or action) provoking insight…”
- Anne R., Mommy to Be
A 6-week program to unlock the confident and empowered pregnant you!
When you’re expecting, new questions and concerns flood your mind and heart every day. It can be overwhelming! The amount and variety of advice “out there” is daunting.
How are you going to it weed through it all and discover how you want to approach the different aspects of pregnancy?
With 6 Keys to Loving the Pregnant You, you will discover the pregnant person you most want to be!
Along with being an Author and
Pregnancy Coach, Amy L. Riley
is also a Certified Facilitator.
Invite Amy to speak at your Mom’s Group, parent-focused event, or company.
Amy will work with your organization to customize her presentation so it is highly relevant and engaging, enabling the attendees to walk away with tangible, actionable ideas.
