Little girls dressed as princesses are dropping f-bombs (yeah, the real f-bombs) to support a good cause: feminism, gender equality. They make some powerful points and, of course, delivered by little girls, it gets our attention. If you want to see the video, watch here. What do you think? Going too far to make the…
When you’re expecting, new questions and concerns flood your mind and heart every day. There are many who are willing to give you unsolicited advice. And, there’s just a LOT of pregnancy-related information out there. It can be overwhelming! How are you going to it weed through it all and get your specific questions answered?…
Do you ever notice that sometimes we take the hard road? Do you ever feel things have to be “just so” when they really don’t? Ever feel the pressure to go “all out?” We could instead… let it be easy. Couldn’t we? Obviously if something is important to you – a demonstration of your top…
Stop comparing! It’s nasty business. It’s too easy to see another mom excelling in an aspect of parenting and then start to get anxious that we’re not doing it right or well enough. We notice and get concerned about this perceived “gap” and totally forget about our accomplishments. We think about the lady who seems so…
Tricia didn’t believe that asking for help would create a win-win. She thought she’d feel weak and like a pest and that her in-laws would feel burdened. She was wrong. Asking for help DOES create win-wins. Sometimes even a win-win-win! When Tricia was pregnant with her second baby, her husband was traveling for work most of each week…
Phases. We go through many of them as parents. Some breeze on by before we give them much more than a second thought. Others – whether or short or long-lived – cause us worry and occupy our minds and hearts as we’re trying to tell ourselves, “It’s just a phase.” We’re in a phase with…
As an expectant mom you have the opportunity discover your pregnancy image and to feel just as fashionable, professional, sexy, hot, punk-ish, athletic, and/or well-put-together as any other time in your life. However, it can seem like there are only certain images that are possible for pregnant women, images like matronly, cute, girl next door,…
A few months into my first pregnancy, I woke up in a mood: a mood induced by pregnancy hormones. Wow, here it was. I felt totally out of control of my emotions. I was irritated and disappointed and no amount of rationalizing in my head or trying to distract myself could change it. I was…
Pregnancy is a great excuse to finally take good care of yourself! For some of us, and in this day and age where we women wear many hats, this is long overdue. Pregnancy is an excellent opportunity to consider not only the traditional ways to nourish yourself – get rest, be active, eat well –…
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“I ALWAYS walk away with thought (or action) provoking insight…”
- Anne R., Mommy to Be
A 6-week program to unlock the confident and empowered pregnant you!
When you’re expecting, new questions and concerns flood your mind and heart every day. It can be overwhelming! The amount and variety of advice “out there” is daunting.
How are you going to it weed through it all and discover how you want to approach the different aspects of pregnancy?
With 6 Keys to Loving the Pregnant You, you will discover the pregnant person you most want to be!
Along with being an Author and
Pregnancy Coach, Amy L. Riley
is also a Certified Facilitator.
Invite Amy to speak at your Mom’s Group, parent-focused event, or company.
Amy will work with your organization to customize her presentation so it is highly relevant and engaging, enabling the attendees to walk away with tangible, actionable ideas.
