Last week was my birthday week. Yay! Something to celebrate. Now, I don't remember my own birth… Yet, I do remember funny, exciting, anxious, annoying, precious, and miraculous moments from the births of my children. The moments that are top-of-mind include: how nervous I was when my doctor told me we might need to use…
We're moving into the holiday season. It's a time of year when many of us feel we have to follow a prescribed program of holiday preparations, traditions, and end-of-year rushes and projects. It's easy to go on "autopilot" and not even consider whether we have to or want to do the things that are showing up…
In many cultures around the world, the pregnant mother is revered and her pregnant condition is celebrated. The kinds of celebration and ritual are as varied as the cultures in which they reside. They range from reserving the best foods for the pregnant mom and having extended family assist with housework to decorating an expectant…
All too often we fall into the pitfall of trying to be superwoman, of trying to do it all, and of comparing ourselves to others who seem to do more or who seem to do better. How do we avoid this? One way is to understand what’s most important to you. What are your values? Is…
Jennifer was 44 years old when, in her words, she “finally had the husband and circumstances in which she wanted to have a child.” She immediately saw her doctor, whom she’d been seeing for years and trusted completely. She did what her doctor told her to do throughout the process of both getting pregnant and…
When you’re pregnant you can feel like the world is watching – that people are watching how you handle this pregnancy thing… how much weight you’re gaining… how you’re dealing with hormone fluctuations… what you’re getting obsessed about… and so on! You can feel like your decisions and your changing body are on display. “Being…
It’s well-known that there are physical ailments that are considered “common” during pregnancy. Morning sickness, fatigue, swollen ankles, back pain, and shortness of breath, to name a few. While these are common and many pregnant women experience these, I want to share the idea that you don’t have to get these ailments. You don’t need…
Pregnancy coaching follows the same basic model as life coaching, in which a coach works with clients to help them clarify and achieve their personal desires. In pregnancy coaching, we place a particular focus on the questions, concerns, and desires that are coming up because you are pregnant and a new mom to your unborn…
I’ve been talking with clients and business partners recently about what happens once we’re clear, once we’ve done our “due diligence” and we clearly know what we want. Since my business partner has gotten clear that she and her husband have a story to tell and important messages to share, she has been taking consistent…
Amy Riley on the Experience Pros radio show! Listen to Amy Riley, Pregnancy Coach, on Experience Pros Radio with Angel Tuccy and Eric Reamer by clicking here. Did you like this? Share it:Tweet
shares stories from a variety of women with different circumstances, and their approaches to pregnancy, to help readers find inspiration and ideas that will uniquely work for them.
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A 6-week program to unlock the confident and empowered pregnant you!
When you’re expecting, new questions and concerns flood your mind and heart every day. It can be overwhelming! The amount and variety of advice “out there” is daunting.
How are you going to it weed through it all and discover how you want to approach the different aspects of pregnancy?
With 6 Keys to Loving the Pregnant You, you will discover the pregnant person you most want to be!
Along with being an Author and
Pregnancy Coach, Amy L. Riley
is also a Certified Facilitator.
Invite Amy to speak at your Mom’s Group, parent-focused event, or company.
Amy will work with your organization to customize her presentation so it is highly relevant and engaging, enabling the attendees to walk away with tangible, actionable ideas.
