Pregnancy is a great excuse to finally take good care of yourself! For some of us, and in this day and age where we women wear many hats, this is long overdue. Pregnancy is an excellent opportunity to consider not only the traditional ways to nourish yourself – get rest, be active, eat well –…
We all know what happens when we assume, yet is it SO easy to do. I know I assume, especially when someone is experiencing something that I’ve already experienced. I know what she is feeling, right? I’ve been there. Well, I may not at all. There are things that I don’t know about her set…
As you begin to look forward to your pregnancy, I encourage you to expect the best. Do uncomfortable, unwanted things happen during women’s pregnancies? Certainly. Yet, if we focus on those uncomfortable and unwanted potential aspects of the experience, that is what we will attract. Expect the best and even when the unexpected or undesirable…