At the end of her second pregnancy, Marianne gave birth to a healthy baby and to another beautiful baby she would soon bury. She had been pregnant with twins. The pregnancy went great. They felt so blessed to be adding 2 little babies to their family. They didn’t find out gender and Marianne was hoping…
Supriya wanted to have a natural vaginal delivery and it didn’t quite go that way. She was in labor for 27 hours, pushing for four or five hours. It seemed so long to her. She explains, “We kept going in all these different positions. Get in touch with your inner animal, growl, yell, all the…
Did you know that you can look and feel great during pregnancy? Did you know that it’s possible to look and feel even better pregnant than not pregnant? It tends to be a common belief that women are going to feel bad, feel worse, look worse, or struggle to continue to look thin in the…
We’re 45% of the way there…kind of. I wanted to let all you – who have been interviewed for the book or are simply graciously following our online conversation – know that I’ve recently been writing book content with rigor and regularity! If you measured simply by number of pages, I’m at an estimated 45%…
I’m done breastfeeding my son and I’m sad about it. I want to still be breastfeeding. I want to have my nuzzle time with him. I want to know that I’m feeding him nutrition-packed breast milk. I want to take bottles to daycare with red labels (breast milk) instead of white labels (formula). I want…
Denise felt certain about 2 things after the birth of her second child. One – that she would give birth again. Two – that this was her last child. Huh. What did that mean? Did you like this? Share it:Tweet
Savvy source recently published an article about what parents learn in preschool. It points out that when we, as parents, are seeking out a preschool, “we’re not only choosing teachers for our kids, we are also potentially gaining partners and guides in our own parenting efforts.” Did you like this? Share it:Tweet
Too often when I think about how I’m doing in life, I don’t rate myself in terms of progress – how far I’m come, what I’ve achieved, how I’ve grown and expanded my capacities. Instead I take out my imaginary yardstick and I begin to compare myself to others. Have you done this? I’m really…
Georgia prepared for her birth process by actively visualizing the experience she wanted to have. I asked her, How can you visualize something you’ve never done? How can you picture what you want to have happen? She admitted this was a good question and proceeded to try to explain. Did you like this? Share it:Tweet
Especially for something you’ve never experienced before? Jill spent her pregnancy preparing in a particular way for her birth process. She was aware of practice called kiva (in fact she teaches that in her doula practice) in which a person becomes internally focused. It’s a type of focus where you are super present to the…
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A 6-week program to unlock the confident and empowered pregnant you!
When you’re expecting, new questions and concerns flood your mind and heart every day. It can be overwhelming! The amount and variety of advice “out there” is daunting.
How are you going to it weed through it all and discover how you want to approach the different aspects of pregnancy?
With 6 Keys to Loving the Pregnant You, you will discover the pregnant person you most want to be!
Along with being an Author and
Pregnancy Coach, Amy L. Riley
is also a Certified Facilitator.
Invite Amy to speak at your Mom’s Group, parent-focused event, or company.
Amy will work with your organization to customize her presentation so it is highly relevant and engaging, enabling the attendees to walk away with tangible, actionable ideas.
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