Pregnancy is a great excuse to finally take good care of yourself! For some of us, and in this day and age where we women wear many hats, this is long overdue. Pregnancy is an excellent opportunity to consider not only the traditional ways to nourish yourself – get rest, be active, eat well –…
Taking great care of yourself and asking for support are really nice capacities to develop while you’re pregnant. After your child is born and as he’s growing, you’ll be called upon to tend for him in new and ever-changing ways. If we all could learn in pregnancy to treat ourselves really well, then we’d help…