Category Archives: Looking and feeling hot

Being pregnant AND sexy: sometimes you must explore to discover what works

Weight gain and body shape changes are something every expectant mom deals with. The physical shifts can be uncomfortable, dismaying… and even panic producing. How does a woman deal with this in an empowering way? She wants to find and focus on what works for her. She wants to take on an exploratory mindset. That’s…

How to be sexy while pregnant

As LuAnn moved into her second trimester, her body changed quickly and she suddenly felt sloppy and fat. To her it seemed that from her boobs to her belly she was just a series of fat rolls. She’d never been a thin girl. She’d always been more curvy and voluptuous, but this was just too…

A pregnant body CAN be an athletic body

Anita had always been an athlete. She was known in all her different circles as a fit, athletic person. Even people she’d meet for the first time would comment that she looked like she was in great shape or really strong. She’d get an occasional, “Wow, I think you could take my husband!” Anita enjoyed…

A “legitimate reason” to have a big belly

Colette was looking forward to gaining a new image during her pregnancy. She had been overweight for a number of years and being pregnant meant having what she called a “legitimate reason” to have a big belly. She would now be pregnant not fat. She looked forward to shaking her previous body image issues and…

What, physically, do I like about being pregnant?

When Andrea was thinking about getting pregnant the first time, she dreaded the changes her body would go through. She hated the idea of gaining weight in ways she couldn’t predict. She worried about feeling out of control. Also, she was generally concerned about fitting into what she called a “traditional” pregnancy image. She didn’t…

Prime Time to Get in the BEST Shape of Your Life

Shortly after moving to London to establish herself as a successful personal trainer, Nisha found out she was pregnant. It had taken something to pack up, venture out to London on her own, take on the additional cost of living. She had gone for it and she was going to “make it” professionally. She wasn’t…

Let’s Talk Boobies

Let’s talk boobies. So – from my perspective – I figured a lot of women really enjoyed the bigger boobies during pregnancy. Because, well, that was my experience. Normally a B cup, when I started overflowing a C cup during pregnancy, it was pretty fun. I thought, “Hey look what’s happening here!” Did you like…

Looking and feeling better pregnant than not pregnant

Did you know that you can look and feel great during pregnancy? Did you know that it’s possible to look and feel even better pregnant than not pregnant? It tends to be a common belief that women are going to feel bad, feel worse, look worse, or struggle to continue to look thin in the…

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