It’s well-known that there are physical ailments that are considered “common” during pregnancy. Morning sickness, fatigue, swollen ankles, back pain, and shortness of breath, to name a few. While many pregnant women experience these, I want to share the idea that you don’t have to get these ailments. You don’t need to expect to experience…
Lately… I’ve been on the move. I’ve been taking it one day at a time, wishing I had more time, throwing down project folders at the end of the day and picking up the ones for the next, shoving clothes into my drawers and not taking the time to fold them… just generally allowing my…
It’s really easy – and understandable – to look “out there” for signs that we’re lovable. And that, too often, has our self-image dependant on whether someone else bought a “good” gift for us or whether they remembered to call or whether they’re tuned into what would make us most happy. And that – quite…
All too often we fall into the pitfall of trying to be superwoman, of trying to do it all, and of comparing ourselves to others who seem to do more or who seem to do better. How do we avoid this? One way is to understand what’s most important to you. What are your values? Is…
It’s well-known that there are physical ailments that are considered “common” during pregnancy. Morning sickness, fatigue, swollen ankles, back pain, and shortness of breath, to name a few. While these are common and many pregnant women experience these, I want to share the idea that you don’t have to get these ailments. You don’t need…
Amy Riley on the Experience Pros radio show! Listen to Amy Riley, Pregnancy Coach, on Experience Pros Radio with Angel Tuccy and Eric Reamer by clicking here. Did you like this? Share it:Tweet
When you shift what you want, it doesn’t have to invalidate what you wanted. What?! I know, that’s a bit convoluted. Stay with me… Let me explain with an example, because this is one that I think we can get tripped up on in a BIG way. I recently did (okay, maybe I’m still a little…
If you’re not enjoying your pregnancy – or even if you mostly are – what is the best way to deal effectively with your concerns? A few are likely to come up. I don’t know a woman who has had a completely concern-free pregnancy. First, take a good, close look at your concern. Not because you want to…